Transformational Coping Mechanism - TCM 2 Stress by Elizabeth Francis

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Transformational Coping Mechanism - TCM 2 Stress

By:Elizabeth Francis

Date: Tue,28 Nov 2017

Submitter:Elizabeth Francis

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This video explains the difference between working under pressure and working under stress and walks you through a mental exercise that can help manage stress in real time by manipulating your 4th Chakra. www.elizabethfrancis.co.uk

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